With a curriculum that focuses on technique, self-defense, and sparring, we aim to build a strong foundation for beginners while continually challenging intermediate and advanced practitioners. Our instructors guide students through each step, from basic submissions to advanced strategies, ensuring every participant improves both physically and mentally. Which is why our BJJ program is composed of the following Adult Jiu Jitsu classes:
-Gi & No Gi Classes
-Beginners Class
-Intermediate Class
-Advanced Class
Through structured classes, kids develop focus, respect for others, and teamwork, all while having fun and staying active. Our mission is to guide young students through their martial arts journey, helping them grow both on and off the mats. Which is why our BJJ program is composed of the following Kids Jiu Jitsu classes:
-Gi & No Gi Classes
-Beginners Class
-Intermediate Class
-Competition Class
Through structured classes, kids develop focus, respect for others, and teamwork, all while having fun and staying active. Our mission is to guide young students through their martial arts journey, helping them grow both on and off the mats. Which is why our BJJ program is composed of the following Kids Jiu Jitsu classes:
-Gi & No Gi Classes
-Beginners Class
-Intermediate Class
-Competition Class
Known for its powerful kicks, fast-paced movements, and emphasis on respect and perseverance, Taekwondo is a martial art that develops both the body and mind. Whether you’re a beginner or an experienced martial artist, our TKD program is tailored to help you succeed and reach your full potential. We offer TKD classes for all levels at five pm on the following days:
-Tuesdays & Thursdays
Known as the “Art of Eight Limbs,” Muay Thai incorporates punches, kicks, elbows, and knees to create a comprehensive martial art. Whether you’re training for fitness, self-defense, or competition, our kickboxing program offers the intensity and structure you need to achieve your goals. We offer classes for all ages and skill levels:
-Adults MTK
-Kids MTK
Known as the “Art of Eight Limbs,” Muay Thai incorporates punches, kicks, elbows, and knees to create a comprehensive martial art. Whether you’re training for fitness, self-defense, or competition, our kickboxing program offers the intensity and structure you need to achieve your goals. We offer classes for all ages and skill levels:
-Adults MTK
-Kids MTK
Carlos Gracie, who was interested in street self-defense, quickly modified the classical techniques he learned from Count Koma to meet the demands of real, “no rules” fighting in the streets of Brazil.
Rilion Gracie is the youngest son of the Grand Master Carlos Gracie Sr. (the founder of Gracie Brazilian Jiu Jitsu and the creator of MMA ). He has been involved in his father’s tradition since he was born.
Roggan is a part of the third generation of fighters of the Gracie family. Grandson of Grand Master Carlos Gracie and son of Master Rilion Gracie, he was raised within a legacy that has been passed on to him.